Meditation is a favorite word of many preachers today, just go within yourself - the whole world will change, for the better of course, desires are already in the queue for execution, close your eyes for better concentration and choose

And meditation also has little to do with wandering in the astral worlds, although visiting worlds created by illusions will distract you a little from everyday life

No, meditation in the present, highest manifestation is a “going” within that lays the foundation for achieving transmutation in the future

And this is the practice of attaining two bodies in one, connecting with your doppelganger and transferring its fiery properties to the physical body