When the world unravels before you
and even your dreams are crumbling stones
when everything you dare to touch
is set on fire
and all around you is ash and smoke
remember this

rock bottom
is a perfect place for rebuilding
Remember that you are your mother's daughter
your grandmothers answered prayers
a whole bloodline of women who bend
in response to raging winds
there is nothing broken here
nothing damaged or discarded
each scar is a badge of honor
every misstep is a victory dance
waiting to happen

You are a woman becoming
learning the complicated language
of forgiveness
the intricate lessons of the universe

Your heart is just a muscle
it needs exercise
and you were born for this sort of heavy lifting
you were born one part saint
one part warrior woman

Loving yourself without shame
is the most important thing
you will ever have to fight for