Push 'em, pull 'em, dip 'em, and squat'em.
Whatever you do, just don't neglect 'em
Aptly say no to loose and flabby
And yes, to tight 'cause loose is too shabby
No gym membership, Bowflex, or Peloton?
No worries 'cause pushing, pulling, dipping and squatting
will never be outdone
......
Push 'em, pull 'em, dip 'em, and squat'em.
Whatever you do, just don't neglect 'em
Aptly say no to loose and flabby
And yes, to tight 'cause loose is too shabby
No gym membership, Bowflex, or Peloton?
No worries 'cause pushing, pulling, dipping and squatting
will never be outdone
......