Mental health Poems
Solace among the moors
by Sharon Morgan
A walk among the moors is where I seek solace
Among the largest expanses of heather,
To the South, the Vale of Pickering
How breath-taking, the moorland plateau,
Broken by deep vales and valleys
That embrace cultivated woodland,
It is where I seek solace,
To clear my troubled mind
A haven that understands me
Where no questions of me are asked
......
103. Elastic Potential
by Kea Campbell
My peanut butter eyes on caramel silk skin.
Butterflies flutter—folding in and famished—
beating and bowing before my bile-slick stomach.
Flirting with my heart—an empty love, lost and lame.
Pupils glued to my toes,
a sight caught in the corner of my vision—
bleeding blurry.
Fain to find myself blighted thin.
Shadows march through my veins—
......
She searches for light
by Nichole Lorah
She's awaken by fear.
Dreams become all too real.
She wakes with a scream, gasping for just one normal breath of air.
Sweat dripping down her face.
All she can hear is the sound of her heart beating in her ears.
Chest becomes heavy -- room pitch black.
Nothing to see as she reaches behind her back for her phone. She searches for just a little light.
The fears are real and jerking at her mind. As it wonders and worries it all becomes clear, she forever has to deal with the surreal.
......
Suspended In Thin Air
by Frangipani Rhett
If you ain't got family
Damn (then?) you don't have anything
There's nobody home
But they're there just the same
Ghosts with eyes you can't see
Watching from the corners like creeps
It's so scary and it's shameful I wish I had a family who wanted me
Home, I just want to be home
......
How do I explain? (A poem about Borderline personality disorder)
by Allison Anderson
How do I explain
That my emotions are painful
That happiness is euphoria
That anger is blinded rage
That love borders obsession
How do I explain
That my emotions are my enemy
That sadness is suicidal thoughts
That pain is an agonizing fire that consumes me
That emotions are a hurricane
......
103. Elastic Potential
by Kea Campbell
My peanut butter eyes on caramel silk skin.
Butterflies flutter—folding in and famished—
beating and bowing before my bile-slick stomach.
Flirting with my heart—an empty love, lost and lame.
Pupils glued to my toes,
a sight caught in the corner of my vision—
bleeding blurry.
Fain to find myself blighted thin.
Shadows march through my veins—
......
Park Therapy
by Stewart Watkins
I saw two eastern tiger swallowtails today.
I watched as they flickered, fluttered, and frolicked, rising and dipping.
A calm breeze gently passed my way.
In the distance, a boy mirthfully turned and flipped.
A sanguine sun coyly peeked through tall pines and sweet gums.
Then a gentle voice came and caressed my ears.
I savored sweet breaths as a bee crossed and hummed.
And I heard, "Shhh! Hold on, I'm abating all troubles and banishing all fears."
91. Smile for the camera because the present is here
by Kea Campbell
Smile for the camera because the present is here.
Right now is forever, so look neither forward nor rear.
If you are as you were, looking back one whole year,
Did you even progress, or is it just evidently unclear?
Timestamps are great, and I recommend observations at a fiscal stretch.
Start now and not later, or future you might look back with invidiousness.
Yes, set goals and expectations to mark your achievements,
......
I'm Fine
by Juliana Heathcock
“I'm fine”
Feeling alone
In my head all the time
Not okay
Even though I try
“I’m fine”
Feeling like I want to die
I am not alright
Nighttime creeps in
......
Monsters In The Prison
by Juliana Heathcock
My mind is a prison.
It's full of abuse every day.
If only you heard what my brain likes to say,
And maybe on that day, I would be considered strong and not weak.
These lines on my arm are proof.
Everything in my head was too loud and I didn’t know how to speak.
I go through this week after week.
I’m glad I found my outlet; I only wish it had been sooner.
......
