Anxiety Poems

Popular Anxiety Poems
at the gate
by Jenna Lee

sinking back
back into old ways
another crumbled star falls to waste
another try,
dying to get on to the right pace
lying to my face, laying in disgrace
it's in bad taste to chase a life unlivable
or blame God, cause I'm just as unforgivable
so I carry this skin and bones with pride,
through the pain, through the pain

......

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The Room
by Sarah A

Haunted by the ghost
of the girl who once lived there,
The Room was a graveyard
of her bottomless despair.

Funnily enough,
The Room once kept her alive.
She couldn’t let them see her secrets;
she must survive.


......

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Neurotic Anxiety
by Oliver Nalder

Past the mirror, quick.
Head down. Eyes down.
You already know you look sick.
You watch where their eyes double back
and it sticks in your mind.
Still behind,
when you find yourself back where you started.

Watch how they twist up their face.
You don't know what it means.

......

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Storm on me
by Priyanka Roy

Storm on me
Uproot me from my depression
Let every tear roll down my body
Rinsing, washing out memories
In blotches
White paper boats, vying
crashing against my chest
of dripping honey
a heavy sigh
of inhibitions, paranoia,

......

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Schizophrenia
by Beth Johnson

I’ve got so many voices inside my head,
my Schizophrenia’s keeping them fed,
I’m starting to feel lost within myself,
think I’m turning into someone else.


I’m always planning my escape,
before my brain can escalate.

“I can’t find it,

......

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Recent Anxiety Poems
Endless life
by Jen K

Sorrow fills my heart like a barrel of lead
Regret drowns my spirit like a vengeful foe
Guilt gnaws my peace like a beast starved
Fear rises from my gut like a bubbling volcano

Pain clouds my sight and snatches my breath
I run - Despair lingers and hovers at every turn
An occasional burst of light - A flash - An image evades my grasp
Pain cripples my bones - And it's dark again

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Anxiety, Hyperventilation
by Nad Sof

"Panic attack," they say.
Is this it?
I whisper, my voice shaking.

I know it’s just in my head,
Everything’s fine.
But then, my heart races—
A drum I can’t outrun.
I flee to the bathroom,
Lock myself in a stall,

......

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Not so quiet Desperation
by Henrique Mirahy

To that petulant emissary of death

That seeks to chase me always

Like exhale after breath

As if i were life itself

With its beauty given birthright


......

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Anxiety
by Kailey Norris

Every wave overpowers the previous,
Each stronger than before.
An endless cycle of crashing upon tides rolling back.
They seen to constantly strengthen,
But the beach will never be overtaken.
Moments of strength will fade,
Making the next much more powerful.

11/15/23

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cough syrup
by Alyssa dewey

Legs bouncing
hands shaking
I feel my hair stick up on my legs and arms
this cold feeling of my adolescence fades
and the warm morning glaze of new horizons washes over me
all the things I used to love
The teddy bear that still sleeps next to me at night
waking up without caring
fearing
longing for that smell of sterile school air

......

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